Access all of Underground's daily exercises, nutritional guidance and supplement suggestions.
Underground Fitness Master Trainer
Miguel has developed the Underground program over the last five years and has helped hundreds of clients make amazing physical transformations and life changes. Miguel has developed programs for people of all fitness levels. Whatever your fitness goals are, Miguel and the Underground staff have the program for you.
REAL #UNDERGROUNDSTRONG RESULTS
The goal Miguel had in mind while designing the UF Nutrition Program was to help people loose weight and then keep it off with a flexible, healthy, long term diet. Many times Miguel has seen too many people loose an extreme amount of weight using extreme weight-loss programs only to see them gain the weight back and then some. This occurs because short term gratification diets are not sustainable for long periods of time. You are about to embark on a lifestyle transformation with the UF Nutrition Guide!