WARM UP CIRCUIT (3X RONDS)
CIRCUIT 1 (5X ROUNDS)
CIRCUIT 2 (5X ROUNDS)
CIRCUIT 3 (5X ROUNDS)
CIRCUIT 4 (repeat until 32 MEP's are scored)
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Miguel Delgado
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WARM UP CIRCUIT (3X RONDS)
CIRCUIT 1 (5X ROUNDS)
CIRCUIT 2 (5X ROUNDS)
CIRCUIT 3 (5X ROUNDS)
CIRCUIT 4 (repeat until 32 MEP's are scored)
0 Comments
Leave a Reply. |
Miguel Delgado
|
PROGRAMS
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