WARM UP (2 SETS)
CIRCUIT 1 (3 SETS)
CIRCUIT 2 (3 SETS)
CIRCUIT 3 (4 SETS)
CIRCUIT 4 (4 SETS)
CARDIO (5 ROUNDS)
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Miguel Delgado
|
WARM UP (2 SETS)
CIRCUIT 1 (3 SETS)
CIRCUIT 2 (3 SETS)
CIRCUIT 3 (4 SETS)
CIRCUIT 4 (4 SETS)
CARDIO (5 ROUNDS)
0 Comments
Leave a Reply. |
Miguel Delgado
|
PROGRAMS
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