WARM-UP (3 SETS)
CIRCUIT 1 (7 SETS)
CIRCUIT 2 (5 SETS)
CIRCUIT 3 (7 SETS)
CIRCUIT 4 (7 SETS)
BURNout2 minutes to get 20 Burpees
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Miguel Delgado
|
WARM-UP (3 SETS)
CIRCUIT 1 (7 SETS)
CIRCUIT 2 (5 SETS)
CIRCUIT 3 (7 SETS)
CIRCUIT 4 (7 SETS)
BURNout2 minutes to get 20 Burpees
0 Comments
Leave a Reply. |
Miguel Delgado
|
PROGRAMS
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