WARM UP (3 SETS)
CIRCUIT 1 (4 SETS)
CIRCUIT 2 (6 SETS)
CIRCUIT 3 (4 SETS)
CIRCUIT 4 (5 SETS)
CIRCUIT 5 (6 SETS)
0 Comments
CIRCUIT 1 (3 SETS)
CIRCUIT 2 (3 SETS)
CIRCUIT 3 (4 SETS)
CIRCUIT 4 (3 SETS)
BURN STATION (6 ROUNDS x 2 MINUTES PER ROUND)
WARM UP (4 SETS)
CIRCUIT 1 (4 SETS)
CIRCUIT 2 (4 SETS)
CIRCUIT 3 (4 SETS)
WARM UP (4 SETS)
CIRCUIT 1 (5 SETS)
CIRCUIT 2 (4 SETS)
CIRCUIT 3 (6 SETS)
CIRCUIT 4 (5 SETS)
WARM UP (3 SETS)
CIRCUIT 1 (4 SETS)
CIRCUIT 2 (4 SETS)
CIRCUIT 3 (4 SETS)
CIRCUIT 4 (8 SETS)
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Miguel Delgado
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